It wasn’t even light here yet and I could hear the wind tearing around the house – yuck! Speaking as an addicted walker, I hate strong winds, they take all the fun out of walking! Not that I let that stop me – as it wasn’t also raining – though very squelchy underfoot! However I can’t say I enjoyed the walk much, though I’m glad I got the fresh air and exercise. We just got a new coffee maker and I drank too many cups experimenting with strength, volume of water etc – I felt quite ill on the way home, jittery and emotional and slightly nauseous – not much fun at all! Still, I think if I hadn’t gone out on foot I would’ve been climbing the walls by lunchtime!
Breakfast: Oatso Simple Cinnamon flavour with a snack pack of raisins and some whey protein stirred in.
Lunch: Turkey and vegetable soup with a hummus and mixed pepper sandwich
Dinner: Quorn bulgar chilli with brown rice, served with a small salad and some butternut squash ‘chips’.
OK, I admit it, I had 2 beers tonight instead of my usual limit of 1 – but hey, its New Year’s Eve!!! (We don’t go out or celebrate in any way so that’s a really flimsy excuse there….;-))
Snacks: Protein smoothie, babybel light cheese, huuuuge bowl of air popped popcorn flavoured with garlic pepper – yum yum yum!
Weight today: 10 st 5.4 lbs – that didn’t take long to correct back to before the Thai meal now did it? The only way is down….